Can we HELP others without SINKING? This course is great if you: - Could learn more from experiences of people who support and care for someone with...
What comes first - EXERCISE or FEELING GOOD? The course will cover some of the emerging research and personal experience on exercise as a strategy for...
This co-facilitated course explores different lived experience and professional views on how writing can be a tool to develop a greater understanding...
Do you think there should be more spaces to have compassionate conversations about self-harm? Would you value hearing about what self-harm means to a...