What comes first - EXERCISE or FEELING GOOD? The course will cover some of the emerging research and personal experience on exercise as a strategy for...
Making Sense of your Senses - ONLINE - Taster course
This co-facilitated course brings people together to explore the relationship between our senses and mental health. We’re going to build an awareness...
This co-facilitated course explores different lived experience and professional views on how writing can be a tool to develop a greater understanding...
This co-facilitated course explores different lived experience and professional views on medication. We want to recognise that there is no single view...
Do you think there should be more spaces to have compassionate conversations about self-harm? Would you value hearing about what self-harm means to a...