Are STRESS and ANXIETY the same thing? This course is great if you: - Want to hear new ideas about what anxiety is and where it comes from - Are...
No Bullshit Therapy (NBT) strives toward honesty in working relationships. It is ideal for clients who: Do not like therapy or the idea of therapy...
Can WRITING help people work through their stuff? This course aims to create a space to explore how writing could be beneficial in connecting and...
What is the actual role of diagnosis? This panel discussion is great if you: - Want to learn more about the history and meaning of mental health...
Does SELF-HARM have a PURPOSE? Often people find it difficult to talk about self-harm. This course offers opportunity to safely share different...
What comes first - EXERCISE or FEELING GOOD? The course will cover some of the emerging research and personal experience on exercise as a strategy for...
Often people find it difficult to talk about self-harm. This co-facilitated course offers opportunity to safely share different perspectives, and...