In Someone Else's Shoes: Different ways of understanding
Is there MORE THAN ONE way to think about mental health? This course is great if you: - Think that there could be different ways to think about mental...
What comes first - EXERCISE or FEELING GOOD? The course will cover some of the emerging research and personal experience on exercise as a strategy for...
Making Sense of your Senses - ONLINE - Taster course
This co-facilitated course brings people together to explore the relationship between our senses and mental health. We’re going to build an awareness...
Are you distressed by hearing voices or do you support someone who is? The Hearing Voices Approach is the peer-led recovery model for people who hear...
Do you think there should be more spaces to have compassionate conversations about self-harm? Would you value hearing about what self-harm means to a...
Breaking the Taboo: giving a voice to the topic of suicide
Have you or someone you know been challenged by thoughts of suicide? Are you living with the impact of suicide? Are you keen to explore ways of having...