What comes first - EXERCISE or FEELING GOOD? The course will cover some of the emerging research and personal experience on exercise as a strategy for...
Breaking the Taboo: Giving a voice to the topic of suicide - ONLINE - Taster course
Suicide can be difficult topic to talk about. We’re opening up a safe space to compassionately discuss different experiences and perspectives related...
The course will cover some of the emerging research and personal experience on exercise as a strategy for recovery. There will be lots of opportunity...
Making Sense of your Senses - ONLINE - Taster course
This co-facilitated course brings people together to explore the relationship between our senses and mental health. We’re going to build an awareness...
Are you distressed by hearing voices or do you support someone who is? The Hearing Voices Approach is the peer-led recovery model for people who hear...
Mental health first aid: two-day workshop for nurses and midwives
Mental illness affects 45% of all Victorians in their lifetime and there has been a significant rise in the number of registered mental health clients...
Do you think there should be more spaces to have compassionate conversations about self-harm? Would you value hearing about what self-harm means to a...