Description
The course will cover some of the emerging research and personal experience on exercise as a strategy for recovery.There will be lots of opportunity for reflection about your relationship with exercise, with some practical skills as well.
We’ll do some gentle exercise – think stretching and technique work – but we’ll also be talking about different perspectives to do with exercise.
NOTE: The full course usually runs for 4 hours. This will be an online 1.5hr TASTER version of the full course.
Enrolments close Thursday 3 December.
Trainers
- Brittany Herbert (Exercise Physiologist) — headspace Early Psychosis
- Trent Katelas (Youth Advocate / Lived experience / Recovery Educator ) — discovery college
Categories:
Understanding and responding to physical health needs,
Capability 10 - Delivering compassionate care, support and treatment
Disciplines:
Allied Health,
Lived Experience Workforce,
Medical,
Nursing,
Other
Levels:
Introductory
Lifespans:
Child,
Adolescent,
Youth,
Adult
10:30 to 12:00 Add to calendar
Melbourne
