This course is great if you: • Have got some thoughts about medication and mental health, but are open to hearing some different ones • Feel confused...
This course is great if you: • Are curious about different perspectives on mental health and wellbeing • Sometimes feel challenged by other people’s...
This course is great if you: Aren’t really sure what Mindfulness is Are looking for strategies for managing your thoughts Want to hear a bit about how...
In Someone Else's Shoes: Different ways of understanding
Is there MORE THAN ONE way to think about mental health? This course is great if you: - Think that there could be different ways to think about mental...