A Taste of Acceptance and Commitment Therapy
(event full)
For anyone interested in an overview of Acceptance and Commitment Therapy this 1-day workshop provides an introduction to the core principles of ACT...
This course is great if you: • Have got some thoughts about medication and mental health, but are open to hearing some different ones • Feel confused...
This course is great if you: • Are curious about different perspectives on mental health and wellbeing • Sometimes feel challenged by other people’s...