Breaking the Taboo: Giving a voice to the topic of suicide
Suicide can be difficult topic to talk about. We’re opening up a safe space to compassionately discuss different experiences and perspectives related...
Do You Hear What I Hear? And Other Ways of Thinking About Psychosis
This course asks the questions: “How can we think about the experiences sometimes called psychosis?” To answer it, we’re going to talk with each other...
This course is great if you: Aren’t really sure what Mindfulness is Are looking for strategies for managing your thoughts Want to hear a bit about how...
What comes first - EXERCISE or FEELING GOOD? The course will cover some of the emerging research and personal experience on exercise as a strategy for...