This course is great if you: Would like to have more open and compassionate conversations about self-harm Are interested in learning more about how to...
Saturday 21 August 2021 10:00 to 16:00
Kingston Arts Centre 979 Nepean Highway, Moorabbin VIC 3189
This course is great if you: Aren’t really sure what Mindfulness is Are looking for strategies for managing your thoughts Want to hear a bit about how...
Taking the edge off: Let's talk about drugs and alcohol
Do SUBSTANCES and MENTAL HEALTH mix? This course is great if you: - Are keen to learn more about the interaction between mental health and drugs and...