Being present can be challenging, especially amongst the busyness and rush of daily life. This course aims to give you an experience of slowing down...
Working Relationally with Borderline Personality Disorder
Working Relationally with Borderline Personality Disorder One of the significant challenges facing mental health and community-based services over the...
Acceptance Commitment Therapy (ACT) in Public Mental Health Forum
The NorthWestern Mental Health Training and Development Unit ACTivating Recovery Program presents a highly engaging, face to face skills focused forum...
Are STRESS and ANXIETY the same thing? Our NEXT ONLINE COURSE is a mini-version of “That Anxious Feeling” Lots of people experience anxious feelings...
This course is great if you: • Have got some thoughts about medication and mental health, but are open to hearing some different ones • Feel confused...
Do you CRINGE at or CRAVE these sensations? Our NEXT ONLINE COURSE is a mini-version of “Making Sense of Your Senses”. If you’ve ever wanted to know...