Description
Being present can be challenging, especially amongst the busyness and rush of daily life. This course aims to give you an experience of slowing down and being in the present moment.We will be exploring our senses as a means of dropping into the now.
We will be going on a nature walk and experiencing mindfulness through a journey of sound, using various instruments including the handpan and the didgeridoo.
Trainers
- Joe (Clinical Lead) — discovery college
- Ash (Recovery Educator ) — discovery college
- Bianca (Recovery Educator ) — discovery college
Categories:
Capability 10 - Delivering compassionate care, support and treatment,
Capability 13 - Enabling reflective and supportive ways of working
Disciplines:
Allied Health,
Lived Experience Workforce,
Medical,
Nursing,
Other
Levels:
Introductory
Lifespans:
Child,
Adolescent,
Youth,
Adult,
Older Persons
10:30 to 13:30 Add to calendar
Aspendale Gardens Community Centre
