Neuroplasticity shows us that our subjective experience shapes our brains in ways that help us adapt to our early environment. This course weaves...
Participants of this 8 week (2 hours per week by 8 weekly sessions) will learn the core skills of Mindful Self-Compassion (MSC) training, an...
Many people who access mental health services have complex trauma arising from early experiences. These experiences may include parentification...