Resource Hub

Beyond Now is a free and easy-to-use app designed to be used as part of an overall mental wellbeing and safety strategy. Use the app to create a personalised, easy-to-follow plan to help in those moments when you can’t think straight. our plan is personal to you and includes step-by step supports.

This guide provides a comprehensive index of Australian, evidence-based digital mental health resources.

Black Dog Institute has descriptions and links to its online tools and mobile apps for mental health and wellbeing . These tools and apps have been developed and successfully tested through research trials. Users can access anywhere at no cost.