Description
Today’s workplaces are demanding and dynamic and more than ever we are expected to continue to produce high-quality outcomes while working with the stresses and changes to structures, processes,systems, resources and strategic priorities. During this interactive workshop you will examine what you currently do that enables you to effectively manage the demands of workplace pressure.You will also have the opportunity to build more strategies for being more emotionally resilient to stress and change at work and to life’s challenges in general. This workshop will assist you to thrive and remain positive and productive in your workplace environment regardless of the demands you face.
Delivery Mode – 90 Minute Virtual Learning Session
This course is delivered online through virtual classrooms where facilitators and participants can present course materials, engage and interact with one another, and work in groups together. Sessions are hosted on Zoom, providing a live, synchronous setting with a facilitator
This event will cover:
- Recognise and define resilience
- Identify resilience characteristics in self and others
- Apply practical resilience strategies and tools into your everyday situations to build long-term resilience and optimism
- Increase your ability to build and maintain positive, healthy and stress-free workplace relationships
Trainers
- Christina Katopis (Learning & Development Director) — Learn4results
Categories:
Capability 13 - Enabling reflective and supportive ways of working
Disciplines:
Allied Health,
Lived Experience Workforce,
Medical,
Nursing,
Other
Levels:
Introductory
Lifespans:
Infant,
Child,
Adolescent,
Youth,
Adult,
Older Persons
09:30 to 11:00 Add to calendar
Online
