Self-directed online training

Event description

This course is great if you:

- Want to explore how our senses can affect our health and well-being
- Are curious to understand how sensory preferences are different for everyone
- Are keen to understand how to use your home or workplace environments to support your health and well-being

This session will cover:

What are our 8 senses and how do they connect with our mental health and wellbeing?

How can we change our environment to support our wellbeing?

How can understanding other people’s sensory preferences impact our relationships?



This course brings people together to explore the relationship between our senses and mental health. We’re going to learn about sensory modulation and how your environment and each of the 8 senses can impact your mood and wellbeing. We’ll explore sensory preferences through practical activities, and learn about how they differ from person to person. This course might change the way you see yourself and others!

Eligibility criteria

None! This course is free, and it's for everyone!

Categories: Capability 9 - Delivering holistic and collaborative assessment and care planning, Capability 10 - Delivering compassionate care, support and treatment, Capability 11 - Promoting prevention, early intervention and help-seeking, Working with infants, children, and younger persons
Disciplines: Allied Health, Lived Experience Workforce, Medical, Nursing, Other
Levels: Introductory
Lifespans: Child, Adolescent, Youth, Adult, Older Persons

2 Hours online - Wednesday, May 17th from 3-5pm

Register online
Provided by Discovery College