Description
This course brings people together to explore the relationship between our senses and mental health. We’re going to learn about sensory modulation, how your environment and each of the 8 senses can impact your mood and well-being. We’ll explore sensory preferences through practical activities, and learn about how they differ from person to person. This course might change the way you see yourself and others!This course is great if you:
- Want to explore how our senses can affect our health and well-being
- Are curious to understand how sensory preferences are different for everyone
- Are keen to understand how to use your home or workplace environments to support your health and well-being
This event will cover:
- How can understanding other people’s sensory preferences impact our relationships?
- How can we change our environment to support our wellbeing?
- What are our 8 senses and how do they connect with our mental health and wellbeing?
Trainers
- Abbi Sathiyaseelan (Occupational Therapist) — Headspace
- Siswella (Lived Experience Specialist) — Headspace
Eligibility criteria
Categories:
Capability 9 - Delivering holistic and collaborative assessment and care planning,
Capability 10 - Delivering compassionate care, support and treatment,
Working with infants, children, and younger persons
Disciplines:
Allied Health,
Lived Experience Workforce,
Medical,
Nursing,
Other
Levels:
Introductory
Lifespans:
Adolescent,
Youth,
Adult,
Older Persons
15:00 to 17:00 Add to calendar
Zoom