Beyond Now is a free and easy-to-use app designed to be used as part of an overall mental wellbeing and safety strategy. Use the app to create a personalised, easy-to-follow plan to help in those moments when you can’t think straight. our plan is personal to you and includes step-by step supports.
Showing 1 – 4 of 4 resources
Mental Health Digital Tools and Apps for Young People - ReachOut
Resource | 2024
ReachOut provides links to professionally-reviewed mobile apps and tools to help young people look after their health and wellbeing.
Website lists over 40 digital tools and apps which can be sorted by user rating, cost and health professioanl rating.
A Guide to Australian Digital Mental Health Resources
Resource | 2024
This guide provides a comprehensive index of Australian, evidence-based digital mental health resources.
Black Dog Institute Digital Tools & Apps
Resource | 2024
Black Dog Institute has descriptions and links to its online tools and mobile apps for mental health and wellbeing . These tools and apps have been developed and successfully tested through research trials. Users can access anywhere at no cost.